Prenatal massage focuses on the needs of the mom-to-be and baby. While similar therapeutic massage techniques are used, many are modified or are specific to prenatal massage. Some techniques are avoided to ensure mom and baby’s health and safety. Your massage therapist will take care to ensure safe and proper positioning for each stage of pregnancy. Please communicate with your massage therapist if extra support is needed for your comfort during your treatment.
Why Prenatal Massage?
- Provides an emotionally supporting and nurturing environment
- Provides relaxation
- Decreases stress levels
- Stimulates circulatory and lymphatic systems
- Reduces edema
- Increases energy
- Reduces muscle tension
- Relieves stress on weight bearing joints (back/hips/knees/ankles)
- Promotes posture realignment
REFINE YOURSELF. REFIND YOURSELF.